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Grounding into Love Yoga Retreat

Join me for a transformative 5 day/ 4 night retreat on October 7th through the 10th. We will explore yoga, meditation, dance, neuro-linguistic programming, self psychology, and creativity in the lush and healing mountains of Mt. Shasta.

Through an exploration of the 4 body system (physical, mental, spiritual and emotional) you will gain insights and a deeper understanding of how to align your energy to manifest the life you want and gain practical tools to stay grounded and heart centered through your spiritual journey. Programming includes daily yoga and meditation classes, hiking and vortex tours, organic vegetarian meals, a cacao ceremony and more. This intimate retreat is limited to 4 people. 


We will be staying at the  beautiful Shasta Inn. All guests will have a private room with a private bathroom. In addition there will be access to a sauna and jacuzzi on site at the property.

Mount Shasta is a special energetic vortex point on Earth with healing energies for the root chakra.  Mount Shasta is also home to Telos, the ancient city where it is rumored that the Lumerian’s fled to during the fall of their civilization. The high vibrational Lumerian energy on Mount Shasta assists with anchoring the available 5D energies present on Earth. This mix of Root and Heart chakra energies amplify Mount Shasta’s healing vibration.


7:30-9:30 Morning Yoga and Meditation Session 

9:30-10:30 Breakfast

11-12 Free Time or Art Therapy 


12-4 Outdoor Adventure: Hike, Vortex Tour, Sacred Springs, etc

5-7 Evening Yoga and Meditation Session 

7-8:30 Dinner  


Retreat Cost is $2,888. Book by 9/1 for an early bird special discount price of $2,108. 


 About Your Host: 

Sandra Thelusmond is a wellness and yoga visionary. She is a dedicated student and teacher of asana with over 15 years of experience. Sandra’s classes incorporate many modalities from yoga and meditation disciplines such as vinyasa, kundalini, hatha and vipassana meditation. In addition Sandra uses tools such as NLP, subconscious reprogramming, and intuitive channeling to amplify her classes. Sandra holds an RYT 200 Hour Teacher Training from Earth Yoga NYC and a Kundalini Yoga Certificate from Rama Institute.